- It is the fruit from the Açaí (pronouced “Ass-aye-ee”) palm (Euterpe oleracea). Eight species are native to Central and South America. Commonly called a “superfood” because of its high nutrient content.
- two to four tablespoons of the concentrated juice; or
- 500 to 1000 mg of the capsules; or
- one teaspoon of the freeze-dried powder
- concentrated juice
- freeze-dried powder
- capsules
- with other juices or “food” products
- powerful antioxidants contain almost four times more anthocyanins than red wine per volume; anthocyanins are phytochemicals that protect the cardiovascular system, digestive system, brain, blood, and all cells and tissues.
- anti-inflammatory (from the anthocyanins)
- anti-aging
- anti-diarrheal (from the fruit’s dark green oil)
- have an almost perfect amino acid profile; more than an egg
- similar to olive oil for fatty acid content
- contain a wide array of vitamins, minerals, and trace minerals
- contain large amounts of plant sterols which enhance the immune system
- their fiber content helps regulate cholesterol and intestinal transit time
- increase stamina and mental focus
- help clean the body of toxins by strengthening liver performance (which may cause some weight, loss but not to the extent of some weight-loss claims)
Drugs.com
Genesis Today booklet
Wikipedia
Pam Duff, RN, CSNC
August 2010
See References.
