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Flax seed, linseed (Linum usitatissimum – Family Linaceae) Flax seed comes from an herbaceous annual originating in the Mediterranean region in prehistoric times. The Abyssinians were known to use it as food. Flax is grown mainly for its 1) fibers, which lie inside the bark next to the woody core, are taken and spun into linen cloth, 2) seeds which are processed into meal and oil. The oil is used in the manufacture of varnishes, linoleum flooring, oil cloth, soaps, and leathers. Although the seed contains a toxic glycoside, it is removed during heating. Flax meal is generally given to livestock, although some is wisely held back for human consumption. This has increased in recent years. Today, the flax seed is being recognized as a valuable source of food fiber and essential fatty acids. Teas made from the seeds are used as treatments for various ailments, including colds and other respiratory ailments.
