GLUTEN-CONTAINING FOODS
Baking powder
Barley, grass, malt, pearl
Beer
Bleached flour
Blue cheese
Bran
Bread flour (white and brown)
Brewer’s yeast
Bulgur (wheat)
Cereal binding
Chilton
Couscous (semolina wheat dish)
Dextrins
Durum (wheat)
Einkorn (wheat)
Emmer (wheat)
Farina (wheat)
Farro (a variety of wheat)
Fillers
Germ from wheat or other gluten-containing grains
Graham (wheat flour)
Granary flour
Groats
Gum base
Hard / soft wheat
Hydrolysed Plant Proteins
Kamut (wheat)
Licorice
Malt & malt flavorings
Maltose
Miso
Mustard powder
Nama shoyu (raw soy sauce but has wheat)
Oats, oat gum, oat straw
Pilaf mixes
Rice malt
Roux (wheat & fat mix)
Rye
Seitan (wheat meat substitute)
Semolina (wheat)
Shoyu
Soba noodles
Soy sauce (contains wheat)
Spelt / Dinkel (a variety of wheat)
Sprouted barley, rye, and wheats
Stock cubes
Suet in packages
Tabbouleh
Teriyaki sauce
Triticale (a variety of wheat)
Wheat, bran, germ, oil, grass, starch